Alfredo Preston

With over a decade of experience in fitness and wellness, Alfredo Preston specializes in transformative fitness programs for clients of all levels. Known for his personalized approach, Alfredo designs customized training regimens that blend strength, conditioning, and mobility to help clients reach their peak physical and mental health.

Alfredo is a certified personal trainer, holding credentials from the International Sports Sciences Association (ISSA) and the National Academy of Sports Medicine (NASM). Specializing in functional training, strength and conditioning, and nutritional coaching, he combines cutting-edge techniques with proven methodologies to deliver exceptional results.